Session Plans for Every Office

Transparent SEK pricing for Sweden. All sessions led by trained Herbalststrainia coaches.

Desk Reset Micro-Session

Single 15-minute on-site visit for up to 12 people. Ideal for trying herbalststrainia.pro before a longer commitment.

449 kr

Book Desk Reset

Team Flow Workshop

60-minute guided workshop for up to 25 participants with mobility, breath work, and team challenges.

2 890 kr

Book Team Flow

Monthly On-Site Program

Four visits per month, progress tracking, and a dedicated coach for offices with 30 or more staff.

12 500 kr / month

Request Monthly Program
Office flow session in progress

What Is Included in Every Plan

Floor markers, resistance bands, and sanitised mats are supplied by Herbalststrainia. You provide a quiet room or open area.

Sweden VAT and Invoicing

Prices include 25% VAT where applicable. Invoices are issued in SEK with clear line items for finance teams.

Not Sure Which Plan Fits?

We help you choose based on headcount, hybrid schedules, and available space. No obligation consultation.

Ask for a Recommendation

Add-On Options

Executive Briefing

15-minute leadership overview on embedding movement culture. 1 200 kr.

Hybrid Stream

Live stream for remote staff during on-site blocks. 890 kr per session.

Posture Audit

Workstation walkthrough with written tips. 1 650 kr.

Cancellation and Rescheduling

Sessions rescheduled with 48 hours notice at no charge. Full details appear in our Return Policy.

Compare at a Glance

Desk Reset for trials, Team Flow for events, Monthly Program for sustained culture change across herbalststrainia.pro clients.

Learn About Our Method